As a therapist, I was looking for someone with sound clinical judgment and strong theoretical knowledge. Mahsa provides a gentle holding space but one that also forces you to challenge patterns thoughts and feelings that may be lingering or unacknowledged. With Mahsa’s support, I was able to heal from past relational trauma and step into my adult self more whole, full, and optimistic. Working with her helped me to become better in a variety of ways, both personally and professionally. I highly recommend her.
Psychotherapy coaching provided me an opportunity to heal from the traumas that I encountered in my childhood, teenage years, and as a young adult. I was given a safe space to express the feelings that I had suppressed for many years. I am grateful that Dr. Mahsha’s professional experience guided me through a path of healing, which allowed me to thrive in my personal and professional life. Now, I am able to connect with others in my professional career and form meaningful relationships. As a Marine veteran and now father of two beautiful children, I have moved forward to experience the love and joy that life has to
One word to describe therapy
Provided safe & supportive space to process grief
Facilitated a corrective experience for my inner child (this was so impactful) 💖
Helped me understand my role in my family of origin & how it connects to my adult relationships/current patterns-Challenged thoughts/beliefs/naratives (stories I’ve told myself) & reframed to bring understanding & see a different view, resulting in immense personal growth
Supported me through a global pandemic & helped me successfully navigate high-levels of anxiety in stressful time
You aid and support self exploration, Explore values, Provide tools for self reflection and self acceptance, Emotional healing, therapy, mental wellness, mending childhood wounds? Sanctuary, Haven
One word to describe your therapy journey
For me, it would include spiritual healing, understanding trauma, PTSD, mental health, wellbeing, coping skills, reduce anxiety, emotionally available to external relationships, being in the present, career coach, .
You hold space for me, challenge and call me out but in a nurturing way. And pieced together my life, patterns of behavior, and dynamics for me, provided examples, and provide the space for me to grieve. Empowering and go as slow or fast as I needed.
Rooz has been so helpful and attentive, even as I struggled in the beginning. He has been so accommodating to my schedule and makes himself available when I need support. Most of all, he makes sure the sessions are directed towards accomplishing my goals and keeps me on track. He also helps challenge me and gets me to think deeply about my obstacles. Sometimes we come to a solution easily but other times it can be quite difficult, but it is worth putting in that effort. Some of the ideas and tools we used I have tried before and failed, but he does a good job of connecting them to my situation and making it relevant and useful. With his guidance, I was able to get out of long rut and start moving purposefully in life again. This did not happen very easily, but Rooz stuck with me and kept me engaged. My recommendation is to give it a try but be patient and let the progress come. You will be amazed how much progress you can make
Just a quick update to my review. I landed my dream job! And they offered higher salary than what I was expecting too! I couldn't have done it without Rooz encouraging me and keeping me on track and positive. I want clarify that your results may vary. I was lucky to find Rooz at a time when I was done being in a rut and wanted to get out of it. He helped direct my motivation and things happened to fall into place perfectly. Be patient and put in the work, and maybe you will surprise yourself how quickly things can turn around. It may not come fast or easily, but progress will come if you stick with it.
He is my first coach and I was very nervous on what to expect in the beginning but he made me feel very comfortable. He listens very well and challenges you to self reflect for answers instead of just giving them to you. I always feel comfortable discussing anything I want with him and hes very open to making sure you are satisfied with what the session has to offer. Currently working with Rooz on better managing ADHD life struggles. It's only been a month, but we're making progress that I'm happy with. Totally worth the investment. Rooz is kind, funny and personable, while keeping it real; he's an easy coach to work with.