Breaking Free from Perfectionism: My ADHD Journey Towards Embracing Excellence
15+
Years of
Experience
1500+
Patients received help this year
Client improved their condition
98%
OUR SERVICES
Take that first step to Happiness
We are in the business of changing lives. We believe in you and your ability to become your best self.
ABOUT US
Why choose Heal And Thrive Therapy and Coaching
At Heal and Thrive Therapy and Coaching, our mission is to help individuals and families overcome life's challenges and thrive. We understand that life can be tough, and at times it may seem like there's no way out. But, with over 15 years of experience, we have developed unique approaches to solve complex problems. We specialize in relationship struggles, parenting challenges, ADHD symptoms, trauma recovery, childhood trauma, self-esteem, and much more. Our team of highly skilled therapists and coaches are dedicated to helping our clients find the solutions they need to lead happier and more fulfilling lives.
What sets us apart is our holistic approach to therapy and coaching. We believe that every individual is unique and that one-size-fits-all approaches simply don't work. That's why we take the time to understand our clients' unique needs and tailor our services to meet those needs. We use a combination of evidence-based and cutting-edge therapies and coaching techniques to help our clients achieve their goals. Our goal is to help our clients not only overcome their challenges but also to thrive and reach their full potential. We are committed to providing a safe, supportive, and non-judgmental environment where our clients can feel comfortable sharing their thoughts and feelings. Whether you are struggling with personal or relationship issues, work or school, we are here to help you heal, grow, and thrive.
HEAL AND THRIVE
Change Starts with You
We believe in you, when you might not just yet.
Individual
This is where the client meet with the therapist in a confidential (there are few exceptions to confidentiality)...
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Group Therapy
In this type of therapy, individuals participate in group sessions to receive support...
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ADHD & Life Coach
Our ADHD & Life Coach services are specifically tailored to individuals living with...
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Couple
In couples therapy, we will help you understand each other better and what it is like to step into your...
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Family
Family therapy is an approach where the whole family is treated as the client. The relationships between...
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Children & Adolescent
In this form of therapy, the child is provided with a safe and caring environment where he can express...
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